Simple Low-Carb Breakfast Casserole |
This recipe appears across the internet with slight variations. This is my version.
SIMPLE LOW-CARB BREAKFAST CASSEROLE
Ingredients
- 1 lb ground sausage
- 1 tbsp fresh garlic, minced
- 2 cups (total) red and green bell peppers, diced
- 1/2 cup yellow onion, diced
- 3 cups spinach, chopped
- 12 medium eggs
- Sea salt and freshly ground pepper, to taste
- 1/2 cup Cheddar or Gouda cheese, grated
Instructions
- Preheat oven to 350º. Grease a 9” by 13” baking dish and set aside.
- Brown sausage in a skillet. Add garlic, peppers, and onions to the sausage and sauté for 2 minutes.
- Place this mixture into your prepared baking dish and sprinkle chopped spinach on top.
- In a separate bowl, whisk eggs with salt and pepper. Pour beaten eggs over vegetables in baking dish. Make sure eggs are covering all ingredients.
- Top with cheese and bake for 45 minutes. A fork should come out clean when eggs are completely cooked.
That sounds mighty tasty, Karen; thanks for sharing it!
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