The Carnivore Cookbook

Remember how iconic—or should I say "eye-conic"—the appearance of 2020 promised to be? As a Christian, I thought my widowhood was positioned for an overhaul. You know, more direction and purpose, greater insights into my future. Well, my eyes were opened alright, but not in the way I expected. God made me take a good look at this topsy-turvy world, not just skimming through the pages but seeing fine print. I'm not going to dig into that here but know that I will never be the same.

I had loads of sedentary and solitary time. I went through people-person withdrawal. I survived the shut-down, furlough, starting a new job, and catching the Big "C" while wearing a mask. Recreation was nonexistent as I sadly watched my favorite hangouts close permanently.

That "new job" ended up being a disappointment. Hence, I am currently searching for another paid adventure and, this time, it isn't happening so fast.

My low-carb/keto lifestyle may have taken a long walk on a short dock, but with my youngest son's May wedding, I'm grabbing hold of a life preserver.

Originally, my success of low-carb/keto lasted for 3 years with a gradual weight loss of 41 pounds. After my husband's passing, stress-induced cortisol waged war. Regrettably, I began to falter. This time, I plan to use my palm to gauge portions, and intermittent fasting will be a powerful tool. Although I love what healthy fats lend to a meal, I will cut back so my body will concentrate on my fat reserves.

This brings me to The Carnivore Cookbook by Maria and Craig Emmerich. There is much controversy regarding meat-eating, especially from those who choose a vegan diet. I've always struggled with a non-meat viewpoint because humans are a part of the food chain. I have stated that I'll stop eating meat once the animal kingdom removes me from their menu. And, the Bible makes it clear that God condoned the use of animal protein.

Many Native American tribes in Idaho ate berries, nuts, seeds, roots, and grazing animals. Meat contains the nutrients of the vegetation the animal consumes, which transfers to our own health and being.

Maria does a fine job addressing the opposition by discussing blood sugar spikes and other myths about meat. She also identifies unhealthy chemicals in specific plants. As with all of Maria's books, reference materials are diagramed clearly.

Let's take a look at some of the scrumptious fare offered in this book!

• Fried Goat Cheese Ravioli (prosciutto replaces the pasta)
• Meat Lollipops
• Breakfast Pie
• Salmon French Eggs
• Bacon Cheeseburger Scrambled Eggs
• Beef Pemmican
• Chicken Confit
• Sous Vide Pork Chop
• Creamy Parmesan Beef Tips
• Grilled Lamb Kofta
• Easy Carnivore Hollandaise Sauce (and several other sauces)
• Breakfast Kebabs
• Carnivore Mozzarella Sticks
• Meatballs (made without breadcrumbs)

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Timing

Riding on the tracks of my last post (scroll down to "Change"), I received a phone call at 8:00 this morning. It was from my eyecare specialist. They have offered me a front desk job! My commute will be less than 10 miles away, 18 minutes from home, and ⅓ the distance of my former workplace. 

My starting wage is a few cents less than what I was earning at my last workplace, but I won't be filling up my tank 2 times a week to trek to Boise! The office is located directly off of the Interstate. I go in to observe for 2 hours this week, and I start on Monday!

The timing is even better because I am also beginning another 7-Week Keto Fast to redeem what my last job tried to steal from me. 

Gratefully,

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Equilibrium

Bacon Wrapped Jalapenos
Stewart's Bar & Grill | Caldwell, Idaho

Parmesan Encrusted Salmon
Orphan Annies | Caldwell, Idaho

I have been a widow for over eight months now. I rejoice that I have made it this far! Grief, the stress of starting a new vocation, and the resulting sedentariness of life in a cubicle have undoubtedly caused havoc with my equilibrium. After losing 41 pounds, I am still creatively low-carbing, although I have mysteriously gained weight. It is incredible how a crisis can disrupt success.

I recently began seeing a holistic chiropractor, Dr. Rosie of Main Health Solutions. Dr. Rosie is a proponent of the ketogenic diet and natural healing. She agrees that the sudden changes in my life have created a disturbance. Much like a hard drive malfunctioning when its directory branches are broken, the body loses its balance when the nervous system misfires or fails to communicate properly. 

Truthfully, my back has been out of whack since the delivery of my youngest son—18 years ago. At 60, I have noticed that my posture is not where it should be. Xrays show that I have a bit of degeneration where I had my last epidural. 

I am looking for a life alignment, not just a repositioning of my physicality. 

This said I am continuing to do what I know to do. I believe that I will find my sure footing again. Cheryl A. Barrett wrote, “Time has no boundaries in matters of the heart.” Perhaps another revelation resonates with Shauna L Hoey's thoughts, “Heartache purged layers of baggage I didn’t know I carried. Gifts hide under the layers of grief.”

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Recent Bite-Seeing

Meatballs with Bolognese and Alfredo Sauce
Wild West Eatery & Cantina
Eagle, Idaho

Caprese
Wild West Eatery & Cantina
Eagle, Idaho

I am gradually creating new adventures by inserting familiar faces into settings that were once shared with my husband. It is a process, but I am finding satisfaction and pleasure in simple things. I continue to search for local events that will keep me happily distracted.

I kept the above meals low-carb by removing the noodles. I see my weight dropping again as stress and grief levels acclimate to this new life of mine. I feel relief!

It occurred to me yesterday evening why doing things alone bothers me in ways that it never did before. I am usually independent and unafraid of launching out on my own. When Barry used to work out of town, I often flew solo, but I felt secure in knowing that he would be returning. Now, with him gone, I have no choice. Strangely, that makes a difference. Thankfully, friends have been showing interest in joining me. I find this soothing.

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